The plant-derived oils smell great, but the evidence they can heal you is rather lacking—and they can even be harmful. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as ...

Essential oils are a popular choice for home remedies, aromatherapy, and more. They offer you a wide range of therapeutic benefits and can be used for skincare, personal care, and home cleaning.

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

Essential oils don’t just smell good — these plant extracts may also improve how you feel when the going gets rough. Turn your mindset around with one of these expert-recommended scents for common ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...