Transforming a negative mindset into a positive one is akin to revamping your wardrobe—it's all about daily choices that elevate your mental style. Let's explore 15 chic habits that can help you shift ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Real wealth rarely arrives in a windfall; it usually grows from quiet, repeatable routines that compound over years. By ...

Long-term habits can have a transformative effect on your health. I used to think I had to overhaul everything -- eat perfectly, work out daily, meditate, journal -- to feel better. But the biggest ...

It is the pursuit of happiness — not a momentary feeling — that can be achieved over time through habits in your day to day life. Psychologists and neuroscientists argue that simple, daily commitments ...

Staying true to yourself and your ideals can be difficult, especially when you’re feeling overwhelmed by the more mundane day-to-day tasks, like keeping your house clean and catching up on bills. Yet, ...

That nagging feeling of worry that follows you around all day? You might be blaming work stress or family drama, but the real culprit could be hiding in plain sight. The seemingly innocent routines ...

Focusing on these three daily habits that can take less than an hour each day, but have the potential to drastically change your life. The Pareto Principle, popularly known as the 80/20 rule, suggests ...

Being polished has way less to do with how you look and more to do with how you hold yourself in the world, although these people tend to look great at all times, even when they're dressed casually.

Financial freedom isn’t just about making more money—it’s about being smart with what you have. After watching Steve Chen’s recent Instagram post (founder of CALLTOLEAP.COM), I agreed with many of his ...

That extra ₹100 you spend without thinking may be doing more damage than you realise. Over time, small daily habits can ...

I used to think I had to overhaul everything -- eat perfectly, work out daily, meditate, journal -- to feel better. But the biggest changes came from the smallest shifts. Once I started building in a ...