LONDON - MARCH 29: The Cambridge University and Oxford University (L) teams compete during the 155th Oxford & Cambridge University Boat Race on the River Thames in London, England. (Photo by Richard ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

If you're passionate about cycling but are finding it challenging to stay motivated with your indoor training routine, then we may just have the solution for you. You may be more familiar with Zwift ...

Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

A good exercise bike can transform your life. When you have an exercise bike at home, it’s easy to jump on that bike whenever for a daily workout. Some buy exercise bikes to lose weight. Others ...

VQ Velocity is a still-in-beta online cycling platform that preaches the idea that "fast is a skill" on the bike. The VQ Velocity platform focuses on two main areas within their classes: skills ...

A recent investigation of seniors with mild cognitive impairment suggested that pairing regular exercise with mental stimuli — in this case, screens depicting a virtual bike ride or an exercise-driven ...

The Mobi Turbo Exercise Bike is an affordable choice for anyone new to indoor cycling. Limited classes on the free app let it down, but we look forward to seeing more content soon. Why you can trust ...