If you need more whole grains in your life, farro is a good place to start. This ancient grain (it was a dietary staple of ancient Romans) packs a lot of flavor, plus a good dose of fiber and protein.

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Want a cozy and comforting dinner recipe that's also healthy? Try this Butternut Farroto made with whole grains, butternut ...

If you're craving a new twist on Italian food and feeling a little adventurous, it's time to give farro a shot. If you've tried it and the results were underwhelming, we urge you to make it once more ...

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

Farro and Vegetable Salad With Cucumber Ranch Dressing. (Matthew Mead/The Associated Press) Back in my restaurants days, we used to make a delicious summer salad of white rice with peas, shredded ...

This soup is equally delicious with barley instead of farro. 1 medium leek, cut in half, washed well and thinly sliced 1 fennel bulb, cut in half and thinly sliced Instructions: Heat oven to 350 ...