Plus, healthy weight loss tips to help you meet your goals.

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Weight loss drugs such as Ozempic, Mounjaro and Zepbound can deliver good results, but new research suggests the success may be short-lived. A new study suggests that that once people stop taking ...

Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The answer may surprise you.

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to sustain once treatment ends. Stopping treatment with weight loss medications is ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.