According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

This simple act activates your senses in a powerful way. Happiness is something we all strive for. While there is no one-size-fits-all formula for taking care of your mental health and avoiding bad ...

Feeling happy is good for everyone’s health, but sharing everyday happiness with a life partner brings even greater health benefits, according to new research from the University of California, Davis.

Some months ago, my husband and my granddaughter Malia were having a great time together even though they live 400 miles apart. They were on their respective iPhones, “FaceTiming,” as they planned his ...