Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Nov. 26 (UPI) --An Australian circus performer put her endurance to the test by breaking two Guinness World Records with an aerial hoop in a single day. Charlotte "Charli" Meath, 23, took on the ...

Yammel Rodriguez has set the record for most aerial hoop somersaults in one minute ‍♀️ pic.twitter.com/XxiG9nWFH8— Guinness World Records (@GWR) December 19 ...

The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...

Fitness experts often recommend that you mix up your workouts frequently enough so that you don't get too used to one type of exercise—getting out of your comfort zone makes your body work harder.

Add Yahoo as a preferred source to see more of our stories on Google. Nov. 26 (UPI) --An Australian circus performer put her endurance to the test by breaking two Guinness World Records with an aerial ...