Add Yahoo as a preferred source to see more of our stories on Google. If you were going to focus on just one thing to move toward a healthier diet, most health professionals agree that it should be ...

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value in that role.

Keep snacking on those berries and dark chocolate and sipping on red wine and tea: Consuming them may lower your risk of developing Type 2 diabetes. A new study published on Jan. 19 in the Journal of ...

They’re more than a flavor boost for your water—lemons are packed with nutrients that support your heart, immune system, and ...

Shiitake mushrooms contain bioactive compounds with antimicrobial, antioxidant, and anti-inflammatory activities, making them promising for alternative therapeutic applications.

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

Monkfruit turns out to be more than sweet, it’s packed with hidden compounds linked to health.

Recent investigations into the secondary metabolites of Paulownia species have revealed a broad spectrum of bioactive compounds, among which anti-inflammatory agents are of particular interest.

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

CORVALLIS, Ore. – Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value ...