This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICKASHA, Okla. (KFOR) – The City of ...

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, enhances blood circulation, relaxes tired muscles, and eases tension. Beyond ...

Why should amputees have to wear the same, boring prosthetics as one other, day after day? It turns out that they don't, if they buy a new leg from Bespoke Innovations. Above you see a few of the ...

Fluid retention in your lower limbs can occur if you sit or stand for long periods of time or if you have certain health conditions, including a blood clot. Share on Pinterest Foot, leg, and ankle ...

Online: To view and print our previous installments on shoulders, back, chest, core and hips, go to uniontrib.com/more/firehouse Get a leg up on strong legs. A lot is ...

When people try to control their body language, they focus mainly on their facial expressions and hand and arm gestures. That's because rarely is anyone, even a politician, actor or executive, taught ...

Running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation program, say researchers in a new report. In a recent study conducted by The ...

Foot drop, sometimes called "drop foot," is the inability to lift the front part of the foot. This causes the toes to drag along the ground while walking. To avoid dragging the toes, people with foot ...

Numb legs and feet may be caused by sitting in a position that puts too much pressure on the nerves or reduces blood flow. Long-lasting numbness in the legs and feet may indicate an underlying ...

If you have diabetes, you're at higher risk for many related health problems, including foot or leg amputation. That's when you have surgery to remove a limb or a digit like a toe or finger. But you ...

Soaking your feet in steaming hot water and relaxing at the end of the day is more than a relaxing beauty routine; it is also a simple and effective way to reduce aching leg pain. According to a study ...