Add Yahoo as a preferred source to see more of our stories on Google. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched over a computer, or craning your neck to read ...

After a tough week of workouts, give your body some love for all that hard work with a lengthy stretching session. Make sure you start with your neck, giving extra attention and time to the places ...

No matter how excited you are to travel, some part of you is probably dreading the flight. One of the most unpleasant factors of air travel is sitting in a cramped seat for hours on end. A stiff neck, ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...