GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

People Science, a leader in decentralized clinical research, today announced the publication of a clinical study conducted with Verb Biotics in Nature Scientific Reports. The peer-reviewed trial ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA (gamma-aminobutyric acid) supplements -- may help by letting you fall asleep faster and ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

A clinical trial with People Science validates LP815's anxiety benefits and marks a major advance in gut-brain health. The six-week study evaluated the effects of LP815™ compared to placebo on anxiety ...

The brain is an almost inconceivably complex system of billions of neurons interlinked via trillions of connections that work to coordinate everything you do, think, and feel (Zimmer, 2011). This ...

In today’s fast-paced world, getting a good night’s sleep can often seem like an elusive goal. With the constant demands of work, family and social obligations, many people find themselves struggling ...