Many of us will likely remember our mothers warning us: "Don’t go out without a coat or you’ll catch a cold!". While some may have dismissed the plea as an old wives' tale (just like how eating ...

If you get sick with a cold during the summer, it might catch you by surprise. It turns out those rays of sunshine can’t protect you from the pesky viruses that cause the common cold. And while it’s ...

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

As we brace for the cold, you may be wondering how these temperatures can impact your health. Eyewitness News spoke with Dr. Adan Alvarez from Luxe Primary Practice on what you should know when it ...

Make sure you regularly wash your hands with soap and water for at least 20 seconds to prevent colds. You can get 7-9 hours of sleep every night to support your immune health. Try eating a diet rich ...