In this video I take you along to Phantom Medical Group for a full 3D hydrafacial. My skin gets a deep cleanse, steam, ...

If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...

Pop the champagne and load up your favorite playlist for the new year because you’re about to embark on a health-conscious journey that will have you sparkling and shining brighter than ever. Ready to ...

The Lululemon ‘Glow Up’ collection is here for all your training needs. The Best Running Shorts with Pockets to Stash Your Stuff in Style Get ready to move, groove, and sweat in ...