And yet this is a very masculine approach to business. I'm not talking gender here, but rather energy. Masculine energy in the workplace looks like: Go-go-go Work 60+ hours, regardless of need Push to ...

Fort Lewis College has established a new signature program at the heart of outdoor education and experiential learning in the Four Corners. The FLOW program, or Fort Lewis on Water, is about to take ...

"Going with the flow" means adopting a more open and relaxed attitude toward what arises in your everyday life. It requires letting go of your need to analyze everything and control the outcomes. Many ...

Several weeks ago, I mentioned the concept of “three minds” from sport and performance psychologist Michael Gervais. He identified “negative mind,” which is self-criticism, doubt and limiting thoughts ...