If you’ve ever wanted to become a morning runner and, like me, you’ve turned to the internet for help, then you might come across this popular thread on Reddit. There are lots of practical tips in ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

There’s a reason so many people love running first thing in the morning – the benefits for your health and wellbeing are huge. You’ll not only begin your day feeling happier, fresher and more relaxed, ...

Undeterred by the frosted grass and the frigid temperatures of a Saturday morning, runners bundled up and laced up their sneakers for the Run Tyler 5K Color Run at the Rose Complex. Participants ...

Runners had fun on Saturday in Miami Beach during the Halloween Half Marathon, Freaky 4-Miler & Trick, and Treat Kids Dash events. The half-marathon runners started at 6:30 a.m., the 4-mile runners at ...

For many, a chilly Thanksgiving morning in Tyler began not with the smell of roasting turkey — but with the steady rhythm of high-performance sneakers on the pavement. Thousands of runners filled the ...

Runners and walkers lined downtown Greensburg’s Main Street on Thursday morning for the city’s 33rd annual Turkey Trot. The 5K run and walk typically sees 2,000 participants and Carol Palcic, who has ...