Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

In Well+Good's latest episode of "What the Wellness," our video producer tries full body gua sha, which purprotedly has a whole lot of benefits. In the beauty world, the ancient practice of using gua ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a treatment for ...

I first learned about the traditional Chinese therapy called gua sha on Instagram, of all places. I was looking at photos of cupping and accidentally clicked on someone’s photo that was labeled with ...

Bella Hadid-inspired jaw-highlighting may be trending on TikTok, but some skin care enthusiasts prefer more traditional techniques for face sculpting. Their go-to for jawline definition? The centuries ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...