Join me for a fun adult gymnastics session where you can build strength, flexibility, and coordination. Perfect for beginners or fitness enthusiasts looking to try something new and exciting! #AdultGy ...

If it seemed like the United States women’s gymnastics team had a blast competing at the Paris Olympics, that’s because they did—and it marks the dawn of a happier, healthier era for a sport that has ...

The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

Watch out for common gymnastics injuries, such as those that involve the wrists, elbows, knees, ankles and feet. Because gymnasts walk and jump on their hands, significant force (sometimes 2 to 4 ...