When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...
The best sports watches have heart rate reader tech good enough to make most of us consign chest straps to the back of a cupboard. But Garmin has just released a new strap, the Garmin HRM 200. This is ...