Breastfeeding is supposed to be natural, right? Between all the pump parts, bottle parts, nursing covers, nursing pillows, nipple shields, and nipple creams you’ve amassed you may have started to ...

We previously reported that preterm mothers’ milk production can exceed levels of term mothers by using early hand expression and hands-on pumping (HOP) with the highest production (955 ml per day) in ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...