You may have heard that green tea can be good for your heart. But don’t confuse a cup of tea with green tea extract powder. Some supplements containing the ingredient are promising weight loss and a ...

Rich with antioxidants and nutrients, green tea is considered by many to have benefits for a variety of health issues. A 2018 study showed the major polyphenolic compound present in green tea, EGCG ...

Caffeine, green tea extract, and protein supplements are effective at burning fat, particularly when used alongside regular exercise and a healthy, nutrient-rich diet. Share on Pinterest ChaoShu ...