CINCINNATI (WKRC) - A new exhibit at the Cincinnati Museum Center might inspire visitors to take care of their own health. The museum center officially opened its newest, permanent exhibit on Thursday ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Overview Key Takeaways: Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other harmful invaders. Your immune … ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, energy, and reproductive health — and imbalances … ...

When we think about a good healthy body, we usually think about glowing skin, zero pain, high energy. But sometimes the body does not show you good health results in a normal usual way. In fact the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

In a world shaped by wellness trends, celebrity fitness routines, and active lifestyles from Los Angeles to New York, more Americans are looking beyond weight alone to measure their health. Medical ...