With routines out the window, finding peace during the holidays can be tricky for many. Estonian psychologist Andero Uusberg ...
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted ...
You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...
The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...
INDIANAPOLIS (WISH) – During the holiday season, families often find themselves struggling to maintain their routines as children are out of school and celebratory festivities take over. Melissa Jones ...
On top of deeper-rooted struggles like coping with a loss or navigating grief, the "holiday blues" can often erupt from the added stress and expectations of the holiday season. In a time that's ...
In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines this holiday season.
MOLINE, Ill. — Christmas Day is the deadliest day of the year for cardiac deaths in the United States, according to doctors. Experts say the risk remains elevated in the days that follow, as holiday ...
The holidays arrive with excitement for many families, but for preschoolers, they also bring disruption. Travel, unfamiliar faces, schedule changes, and heightened expectations can turn joyful moments ...
Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and ...