A newly published study harnessing data from the Oura Ring has shown the impact of sleep quality on cognitive performance. The research team conducted the study over two months, with participant sleep ...
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Are You Getting Enough Sleep? Survey Of Smart Ring Users Shows Less Than 8 Hours Of Sleep Recorded
A recent study involving 1,340 users of the Fittr HART ring, a wearable health monitoring device, has provided key insights ...
How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...
Going nine rounds with your snooze button every morning? If you aren’t waking well, you might not be sleeping well, either. The Go2sleep 3 sleep-tracking ring provides a comfortable and inexpensive ...
Since I had a heart attack four years ago, I’ve been on a journey to understand my health. A crucial part of my recovery and focus has been my sleep, and it’smade even more important by the fact that ...
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