Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

When it comes to discussions about gut health, probiotics are a hot topic. After all, who doesn't want a healthy gut? Perhaps you've heard of probiotic supplements or even seen them at your local ...

Some hypothesize that a probiotic isolated from a human has properties that make it better able to function in a human. However, bacteria that are native to one person are foreign to another.

Which Culturelle probiotics are best? You’ve most likely heard of probiotics, but many people don’t know what they actually are. Probiotics are live microorganisms that are similar to bacteria already ...