I'm (obviously) a huge beauty enthusiast, but I've never known what to think about essential oils in skincare. While many skincare experts say to avoid them at all costs, others swear by them.

Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...