The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

It's the only way to sweat the small stuff.

You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

One writer tested the sauna-like device to see if it’s worth the hype.

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Just because you don’t always have access to a spa or your gym’s steam room doesn’t mean you have to lose out on the benefits of a good steam session. In fact, many people have found ways to recreate ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an intense exercise or a hectic afternoon, few things beat heat therapy to melt away the stress of ...