While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

A BP-lowering diet is not about eating boiled food or eliminating salt completely. It is about removing constant dietary stress ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's how much exercise works best for controlling your blood pressure When it comes to exercising for heart's sake, you don't ...

High blood pressure, often asymptomatic, silently damages arteries and organs, leading to cardiovascular issues like heart ...

Medically reviewed by Elizabeth Barnes, RDN Eating sugar right before bed can raise blood pressure, especially if you're ...

In the United States, nearly half of adults have high blood pressure. Known as a “silent killer,” hypertension can contribute to heart attack, stroke and heart failure without ever causing symptoms.

Experts explain why blood pressure quietly rises in winter and share Ayurvedic lifestyle, diet and detox tips to manage ...

The findings could open the door to better ways to treat high blood pressure. University of Virginia School of Medicine researchers have discovered how certain cells have the amazing ability to ...

The development, researchers say, could fundamentally change how hypertension is managed, particularly at a time when control rates remain alarmingly low.

The "silent killer" may finally meet a powerful new shield marking a seismic shift in cardiology —one injection that protects for six months at a time.