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How To Exercise For Depression and Anxiety
Depression and anxiety are serious conditions affecting a lot of people. I’ve struggled with both myself, and exercise has helped me more than anything else. If you’ve ever experienced feelings of ...
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Low Mood vs. Depression: How To Tell The Difference
Everyone feels down sometimes, but there’s a massive difference between having a rough patch and dealing with depression that goes way deeper than just “feeling sad for a while.” It’s hard to know ...
Burnout is primarily situational. It develops as a response to prolonged stress, usually linked to work, caregiving, or ...
Depression is a common mood disorder. It is completely normal for most people to feel sad or depressed at times as a reaction to loss or life’s challenges. But when depression leads to things like ...
NEW YORK (Reuters Health) - A study of type 2 diabetics with depression confirms that depression has a negative impact on glycemic (blood sugar) control, researchers report, and "affirms the ...
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