Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. September 8, 2021 Add ...

My period and I go back 30 years, and throughout my journey, I've tried everything from reusable cotton pads to applicator-free tampons to menstrual cups to period undies. For the past year, I've been ...

A menstrual disc is a flat, flexible disc that collects blood during your period rather than absorbing it, as pads, tampons, or period underwear do. The disc sits just below your cervix in your ...

At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All products are independently selected and curated by the editorial team, but we may earn commission or ...

What is the best menstrual disc? It can be disruptive to have to change a pad or tampon multiple times throughout the day while additionally excessive waste. Menstrual discs can be a more sustainable ...