Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Gearing for a cold-weather trail running race? Take some insights from the winners of the UK’s snowy Winter Spine Sprint Race ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Red Bull Trail running and road running are both incredibly popular right now but, as ...

I often feel like spring creeps up on me after a long, cold and dark winter – and then suddenly unfurls itself joyfully with brighter days and warming rays of sunshine. As a runner, springtime also ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

The North Face’s 2025 footwear lineup features four brand-new shoes, all part of the brand’s Vectiv 3.0 innovation effort that the company says enhances underfoot stability, propulsion and comfort.