The use of digital devices, including computers, tablets, and smartphones, is deeply ingrained in our daily lives. However, it can get to a point where it begins to negatively impact your health, ...

Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week? Dive into the 7-Day Digital Detox Challenge. The other day, I was sitting at ...

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...

Device-based learning is no longer "new," but many schools still lack a coherent playbook for managing it. Many school districts dashed to adopt 1:1 computing during the pandemic, spending $48 million ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...