With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

If you’ve ever been to a five-star resort where there’s not just one above-ground pool but rather, a litany of individualized pools — each with their own unique temperature — you likely have some ...

Sauna, plunge, repeat: the best contrast therapy spots in London - Alternating between saunas and ice baths is the hottest ...

Last Monday, I joined 30 strangers in NYC’s Flatiron district to try one of the most talked-about wellness practices in recent years: Cold Plunging. The session took place at Othership, known for its ...

What Is a Cold Plunge? A cold plunge or cold water immersion is a short dip in cold water that may offer some health perks. Long used by athletes to help with muscle recovery, cold plunges have become ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

The 14th annual Polar Plunge kicked off Saturday morning at the Aquatic Center, breaking the ice on the new year.

Backyard pools tend to be bigger on Long Island than in the rest of the country, said Michael Dominici, president of Long Island Pool and Patio in Coram. This is due to the parts of Long Island that ...

Plunge is holding its largest sale ever for the 2025 holiday shopping season. The Black Friday sale offers up to 25% off cold plunges and 20% off saunas. Shoppers can save up to $7,500 by bundling a ...

As temperatures drop and the lakes start to ice over, many Minnesotans are headed to the beach. It’s sauna season, after all. As interest in saunas has heated up across Minnesota in recent years, new ...