Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

The act of taking notes—summarizing and putting ideas in your own words—improves retention by engaging different parts of the brain.

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Maintaining optimal brain health has never been more crucial in today’s fast-paced world. Individuals are constantly searching for effective and natural ways to enhance cognitive function and memory ...

For decades, dementia, especially Alzheimer’s disease, was treated as untouchable. Families watched loved ones fade, doctors could offer only reassurance and coping strategies, and research seemed to ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...

Maintaining optimal brain health has become more crucial in our fast-paced world. Many people are seeking solutions to enhance their cognitive functions, whether due to a demanding job, academic ...

Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the ...