Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

The Indian gooseberry, also known as Amla has always been known for its multi-beneficial factors since the Rig Vedic age. The humble and tangy gooseberry has now emerged as one of the most ...

Amla benefits: Amla also known as Indian gooseberry is no less than a superfood. There are many benefits about which people are unaware. Often people either eat Amla whole or they also use Amla juice ...

Packed with vitamin C and powerful antioxidants, amla has long been used in Indian households to strengthen immunity and ...

Amla berries include antioxidants and vitamins that have a number of health advantages. Amla has a lot of vitamin C, which aids in the body's healing after illness. Numerous flavonols, which have been ...

Winter is in full swing right now. The temperature is probably at its seasonal low. Although it can be a task to protect against the extreme cold that several regions in north India experience during ...

Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

Amla, or Indian Gooseberry, is one of Ayurveda's most treasured superfoods. It is replete with plenty of benefits for us to ignore. Perhaps this is why we have so many preparations with amla that have ...