Avoid these foods to combat chronic inflammation.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Combat inflammation the natural way with these nutrient-packed foods.

Inflammation is a buzzing topic these days, as more and more people are learning that certain food items and ingredients can trigger it. Your body being inflamed can come with a variety of symptoms, ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

You may already be incorporating its key principles.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...