No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
The Everymom on MSN

Fit from home: 15 of the best at-home workouts for all fitness levels

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
Prevention

Susan Powter, ‘Stop the Insanity!’ Guru to Relaunch Fitness Program at 66 After ‘Scary’ Disappearance

“You’re about to meet someone you’ll never forget,” a narrator says, opening a live Stop the Insanity! seminar taping recorded in 1993. “Her name is Susan Powter.” Today, that line feels ironic, ...