Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

As protein takes center stage in modern diets, experts explain which meats truly support muscle, heart health, and long-term ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

The protein craze has Americans reaching for snacks stacked with the macronutrient, but many don't know the health risks that may come with some of them. On HuffPost’s “Am I Doing It Wrong?” podcast ...

If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...