Jennifer Lopez frequently shares snippets of her rigorous exercise sessions that contribute to her well-defined abs and fit physique. It’s no secret that the Atlas actress, 55, appears to be in ...
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Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on ...
The Friends alum praises trainer Dani Coleman for meeting her “wherever” she’s at, like if she didn’t get enough sleep, during their three-plus exercise sessions each week. “We do a lot of core work,” ...
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