The study sheds light on a potential way to reconfigure the school day to create opportunities for physical activity. More work would be needed, researchers say. Small periods of physical activity can ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...