A lacto-ovo-vegetarian diet includes eggs and dairy but avoids other animal products. Some research associates vegetarian diets with health benefits, such as reducing inflammation and lowering blood ...

Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don't wish to harm animals. Whatever is the reason, being a vegetarian can be ...

Please provide your email address to receive an email when new articles are posted on . Compared with vegan and lacto-ovo low-protein diets for those with chronic kidney disease, an omnivorous ...

(CNN) — Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a ...

Vegetarianism is slowly gaining popularity amongst the young and old as more people are making healthier life choices. Vegetarianism or also known as a plant-based diet can lower your chances of ...

Choosing a vegetarian diet is a lifestyle choice that can offer numerous health, environmental and financial benefits, but in-depth research is required before adopting this diet. According to a 2018 ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.