Christian Carr cartwheeled his coach, Damione Puopolo, across the mat. It’s a move that looks flashy but is a solid way to pass guard and gain control of your opponent. Which Carr did, a few minutes ...
Q: I am a Tae Kwon Do mom who is sold on martial arts for children. Tae Kwan Do helped them with emotional stuff, confidence and discipline. They get a healthy dose of aerobic activities, stretching ...
LANCASTER − Three local martial arts students competed for a world championship, with one being named world champion. Lancaster ATA Martial Arts is a locally-owned and operated member of the American ...
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