Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Lemon balm (Melissa officinalis) is a perennial herb in the mint family known for its light, lemony scent and flavor. Native to Europe, North Africa, and West Asia, it has been cultivated for ...

Earning the title of Herb of the Year in 2007 by the International Herb Association, lemon balm is a hidden gem of the herb gardening world. All mints have the reputation of being easy to grow, and ...

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Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

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Lemon balm is found in a wide array of products, including medicines, food flavorings, teas, and cosmetics. 1 Fresh or dried, it is often used to make infusions of cooking oils and in salad dressings.