A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Repeated exercise, or wasting, can change the way key genes work.
Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
The positive effects of exercise on general health have been proven over the years. However, the effects on the immune system are an active field of research. Studies distinguish between short-term ...
One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback