You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you're in it for the long-term, you'll likely find yourself in situations where it's ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Want to know how to lose weight fast? While there are countless fad diets out there, there’s also some simple science that you can leverage to get in the best shape of your life, and it may be easier ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The Mediterranean diet ranks among the best diets for extending lifespan, improving heart health, lowering diabetes risk, and ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...