Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...

It’s been a hotly debated topic for years: Is focusing on your diet or your workout regimen better when you're trying to lose ...

Share on Pinterest For some people, exercise alone may not help lose weight as fast as others, research indicates. Jaap Arriens/NurPhoto via Getty Images Regular physical activity plays an important ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

SHE first hit our screens on Big Brother in 2010 – and Josie Gibson’s yo-yo weight loss has been up and down ever since then.