The younger group were aged from 20 to 35 (10 males, 16 females), and the older group were aged 65 and above (10 males, 16 females). The mean age and associated standard deviations (SD) of the younger ...
Background Asymptomatic musculoskeletal function, normal range of joint motion and normal muscle strength are considered not adequate star points to design a prevention injury program. Objective To ...
Fitness Trainer Tess Yong says that the pushup, is the ultimate upper body workout. You work your chest muscles, whole arm and with a straight back, you work your back extensor muscles as well. So you ...
A new clothing-like exoskeleton can reduce back muscle fatigue and providing needed physical relief to material handlers, medical professionals and frontline workers. Vanderbilt University engineers ...
Alternate working your back and abdominal muscles with this simple routine. You can easily perform both of these moves at the end of your weight- or cardio-strengthening program to keep your core ...
Background Muscle morphology, age and gender may be determinants of muscle strength in older adults. However, very few research studies have directly examined such correlation in the ageing spine. The ...
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