Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and toxins. This specialized therapy helps reduce swelling and bloating by ...
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From reducing bloating to removing toxins: How lymphatic drainage works to improve overall health
There are numerous food options, exercise movements and methods to choose from to reduce bloating and swelling, but lymphatic drainage is not that well-known, maybe due to its unknown health benefits.
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