Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

Bodybuilder s method to fitness madness is showing his audience how older athletes can crush the fitness goals just as easily as his younger counterparts. In a recent video, Meadows teamed up with ...

View post: Special ‘Doctor Who’ Auction Set to Sell 200 Props from Iconic TV Show Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually ...

Then he's into the actual workout, which includes a bodyweight circuit, 5 sets of each move for 1 minute, which includes: muscleups, pushups, pullups, and air squats. After that, he rehydrates with ...

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

BJJ, with its origins in Japan and refinement in Brazil, is a ground-fighting martial art focusing on grappling and submission. MMA, a hybrid combat sport, combines techniques from various martial ...

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. Ahead of the first event, the ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the Tokyo Marathon with a quite impressive time. Now, his MMA-inspired gym ...