Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Maca root, which comes from the maca plant native to Peru, has gained popularity as a supplement. Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

If you're tuned into the world of wellness, it's likely you'll have your finger on the pulse when it comes to supplements. The ancient Peruvian plant, maca, comes in powder form, and has been slowly ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...