Athletic pacing strategies are critical in optimising performance across a range of sporting events. Research in this area examines how athletes distribute energy and adjust their speed in response to ...
Rory Linkletter reflects on the marathon at the 2025 Marathon Project, sharing insight into pacing, race strategy, and how the pace unfolded on the day. He also talks about how stoked he is for the ...
We’ve all been there: You’re on the starting line of a race feeling fresh, excited, and ready to show that race who’s boss. So you take off—like really take off—and halfway in, you realize you made a ...
When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...
Welcome to the Common Sense Coach’s marathon training. In this video series, coach Carl Leivers, who has helped collegians, beginners, and competitive adults achieve their running goals, takes you ...
Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...